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The Healer Within
by Roger Jahnke, DOM
( Reviewed by Ann Todhunter Brode,CST)
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| The Healer Within helps us discover the innate power we have to influence the well being of our families,
our communities, and ourselves. In this book, Roger Jahnke introduces us to our “inner healer” through an ancient
Chinese vitality enhancement practice called Qi Gong (“chi kung”). We are given health enhancement information,
self-healing tools, practical daily exercises, charts, diagrams, and a philosophical orientation that addresses
four avenues to optimum health
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1) gentle body movemnt
2) self-massage
3) breathing awareness
4) deep relaxation/meditation
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This is a gem of a book…both a practical self help manual and a great reference book.
It is a must for everyone’s library and a book for parents who desire to teach effective and
empowering information about the physical body to their children.
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“When people learn about the healer within themselves and then take action to care for
their own physical, emotional, and spiritual health, they are transformed.” --Roger Jahnke
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